Thread: How much can you lift: Bench Press
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Old 26-10-2006, 10:26 AM   #4 (permalink)
mrmasive
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Join Date: Dec 2005
Location: UK
Posts: 436
mrmasive is a jewel in the roughmrmasive is a jewel in the roughmrmasive is a jewel in the rough
3 plates a side on the inc bench using olympic bar was my 1 rep max about 4 weeks ago

:lift:


lol
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B:120 S:200 DL:230 @ 85kg
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