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DB · 17-10-2006, 01:23 PM

yeah defo mate!! i will start off with this one for a few weeks then make subtle changes to target my weak points

yeah the high sets are gonna kill me so they will be built up2 like u said!!

should be good tho looking forward to it after my comps especially with a nice fat dose of test!!

how often would u recomment a de-load big??

i was gonna go for 5 weeks then a week de-load or 6 weeks and a full week off?

17-10-2006, 01:23 PM	#4 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,834	yeah defo mate!! i will start off with this one for a few weeks then make subtle changes to target my weak points yeah the high sets are gonna kill me so they will be built up2 like u said!! should be good tho looking forward to it after my comps especially with a nice fat dose of test!! how often would u recomment a de-load big?? i was gonna go for 5 weeks then a week de-load or 6 weeks and a full week off? __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion Last edited by DB; 17-10-2006 at 01:25 PM.