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bodybuilder · 15-10-2006, 03:09 PM

can you add oats with protein and water 2 a blender and mix or does the oats have 2 b cooked?

15-10-2006, 03:09 PM	#7 (permalink)
bodybuilder Gym Addict Join Date: Jul 2005 Posts: 197	can you add oats with protein and water 2 a blender and mix or does the oats have 2 b cooked?