I'm finding harder to eat at work due to it getting busy and me being out of the office on site. So - I've got time for one (possibly 2 at a push) food meal(s) (usually chicken, veg and rice), but need to be getting at least another 2 meals in during the day.
Know, we all know that real food is better than MRP etc...but annoyingly real food isn't always an option. So, my question is - is there any point into buying MRP's or would I just be as well powdering oats up and mixing them with Whey?
Also, I'm prone to sticking on soft mass *cough* fat *cough* and I'm worried that MRP's might add to this. Is there anything that I should be looking out for in MRP's, if I go down that route, which will give me an indication of whether I'm going to look like the Michelin Man after a months use. Carb content and sugar content etc...?
The MRP I've looked at in other threads is:
http://www.extremenutrition.co.uk/ca...ngs-p-279.html
Suitable to avoid fat gain?
Cheers.