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pitchy · 12-10-2006, 04:38 PM

my wife is a vegie ( sometimes eats chicken ) , what id like to know is can she do an atkins type diet ? shes 25 , 5'10" and around 14st 8lb (size 16/18) , before having our baby in december she was 12st and a size 12 , she doesnt do that much excersize , but ive started her doing 20 mins of cardio , the problem is her diet , im just about to start atkins , thought it would be good if we could help each other and both be on it ? she eats meat free burgers etc would these ok ? the carbs dont seem too high ?

12-10-2006, 04:38 PM	#1 (permalink)
pitchy Newbie Trainer Join Date: Oct 2006 Location: derbyshire Posts: 46	atkins for a vegetarian my wife is a vegie ( sometimes eats chicken ) , what id like to know is can she do an atkins type diet ? shes 25 , 5'10" and around 14st 8lb (size 16/18) , before having our baby in december she was 12st and a size 12 , she doesnt do that much excersize , but ive started her doing 20 mins of cardio , the problem is her diet , im just about to start atkins , thought it would be good if we could help each other and both be on it ? she eats meat free burgers etc would these ok ? the carbs dont seem too high ?