| I agree, bulking when higher % bodyfat equals some muscle and fat.
Bulking when really lean is more muscle and less fat.
Cutting when fat equals more fat loss and less lean muscle.
Cutting when lean equals same fat loss and muscle loss.
John Berardi(sp) did a study on this, quite the impressive read.
Guys that want to bulk should cut first.
Article apon request.
__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin
Scott
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
|