UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Bench press with smith machine or barbell?

OnePack · 09-10-2006, 04:52 PM

personally, and most will agree, the barbell is better. the smith machine just doesn't feel natural cos you are being guided by the machine. but i do think they are ok for shoulder presses though.

09-10-2006, 04:52 PM	#13 (permalink)
OnePack UK-M's Mascot Join Date: Jan 2004 Location: Staffordshire Posts: 1,503	personally, and most will agree, the barbell is better. the smith machine just doesn't feel natural cos you are being guided by the machine. but i do think they are ok for shoulder presses though. Last edited by OnePack; 09-10-2006 at 04:56 PM.