Thread: the metabolic diet!!
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Old 06-10-2006, 10:45 AM   #5 (permalink)
Tinytom
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Quote:
Originally Posted by flyer12 View Post
In order to give the metabolic diet your maximum effort,you need to optimize your training and your use of nutritional supplements.
This is a catch all get out clause for so many diets.

Optimize your training - WTF does that mean cos thats a whole subject in itself

Optimise use of nutritional supplements - again too vague.
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