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love handles part 2.
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05-10-2006, 11:17 PM
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hackskii
UK-Muscle Moderator
Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 24,459
You are just about the exact same size as me and weight.
Ok, shoot for two pounds a week weight loss, after about 5 weeks shoot for a pound a week till you get to your target weight.
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