Take Vitamin E 400IU 4X a day to help prevent scarring.
Make sure you heal before you stress it again.
You had surgery sooner than my friend did, so I imagine you'll heal faster and be up and training those legs in no time!
That Cissus powder looks amazing, Scott.
I have a friend who had wrist surgery. She's really miffed because it is interferring with her training.
I wonder if the Cissus would help her.
Thanks for that link.
I would take the psycho to court. He needs help.
Let us know how it goes, Tat.