| i have tried this and you do not gain lean muscle whilst on this diet yes it will strip the fat off as i use a modified version whilst dieting for shows called timed carbs...but you will not gain on this you will however lose fat and looked ripped if you can stick the diet which not many can...
__________________
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Admin at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Nutrition is your greatest anabolic agent everything else is just the icing on the cake |