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Old 04-10-2006, 03:38 PM   #1 (permalink)
Tatyana
My name is EARL
 
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
Posts: 3,463
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Ruptured Achilles

I have ruptured my achilles, and as I have been walking around on it for 4 weeks, I have made it worse!

The thing that I find annoying is that I KNEW something was not right and I ignored it as I could move my foot around. I also saw a physio TWO DAYS after the injury and he didn't pick up on it.

Needless to say, I am NOT going to be going back to that physio.

I am going to have to have surgery now and then be in an equine plaster for 8 weeks.

I may have gotten away with just the plaster if I had had it looked at immediately.

As I will be on crutches and in a plaster, I don't think I will be able to be in the lab with health and safety.



So lovely folks, any helpful hints on healing fast.

I am going to be training upper body ASAP. Hmmmmmmmm wonder what muscle groups crutches build up?




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