| It could be a tension headache which I used to get from training.. It's probably dowm to you not breathing properlly when performing exercises as i did the same. TBH though mate it's not really an injury and could be a medical problem so I suggest you take a trip to the doctors if it keeps occuring. Try breathing properlly though, Out with the effort in with the relaxion phase.
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"I do it because I can,
I can because I want to,
I want to because you said I couldn't"
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2008 UKBFF South Coast - Runner Up
2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |