Thread: Bulking, and excuse to get FAT?
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Old 25-09-2006, 11:13 AM   #5 (permalink)
Tatyana
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
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Quote:
Originally Posted by DB View Post
i think u should always be able to see an outline of abs all year round!!

so that would mean about 12%BF max imo

That is the bodyfat for men, for women it would be under 20%

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