| Bulking, and excuse to get FAT?
After some thought and having now been lean (10%) to a 'fattie' (25%) in the last 12 months, I have a few thoughts on the diets of you lads.
1. Bulking diets are just an excuse to eat like a pig and get fat in about 75% of cases
2. A lot of lads use the BBing diet as an excuse not to eat their fruit and veg
Actually, the 'cutting' diet is a load of poo too most of the time.
I have been tracking weight and body fat percentages, and in all honesty, as far as I can tell, I put on more muscle when I am in the 'lean' or athletic zone for women.
And my abs ARE showing.
How about just eating in a healthy way 95% of the time?
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