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**Aftershock** · 19-04-2004, 05:05 PM

Anyone tried heavy negatives as a way of breakig through sticking points....

I haven't tried them yet, have heard some have good results while some just get injured or ache for a week after.....

Anyone?

19-04-2004, 05:05 PM	#1 (permalink)
Aftershock UK-Muscle Moderator Join Date: Jan 2004 Posts: 4,058	Negatives Anyone tried heavy negatives as a way of breakig through sticking points.... I haven't tried them yet, have heard some have good results while some just get injured or ache for a week after..... Anyone?