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roc-star · 24-09-2006, 04:11 PM

Is having a few pints such a bad thing when training??

I dont mean pre-contest training were you count the calories in oxygen but general training???

I training hard 5-6 time a week and usually have a few pints on a weekend, nothing crazy that can be classed a binge drinking.

I know that lager is high in calories but is it so detremental to training?

24-09-2006, 04:11 PM	#1 (permalink)
roc-star What Doesnt Kill Me / Makes Me Stronger Join Date: Aug 2006 Location: Co. Durham Posts: 165	Alcohol... Is having a few pints such a bad thing when training?? I dont mean pre-contest training were you count the calories in oxygen but general training??? I training hard 5-6 time a week and usually have a few pints on a weekend, nothing crazy that can be classed a binge drinking. I know that lager is high in calories but is it so detremental to training?