| Yeh, Ligaments have a very low blood supply and take a long time to heal and obviously vary on area you've damaged. You're wrist is going to take time mate and you're just going to have to rest it... or get some really solid support for it. Buy some boxing wraps as they support the wrist loads if wrapped correctly. I used to suffer from wrist pain when boxing and found them very useful. Search online for them, BBE ones are good as they make really long ones which is what you need.
Like I said though mate rest is the best thing but you're not going to rest it as I wouldn't so get those bandages!
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"I do it because I can,
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2008 UKBFF South Coast - Runner Up
2008 Muscle Mayhem - 2nd place (qualified for NABBA Novice Britain) |