Thread: Body Fat % Terminology and Pictures
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Old 23-09-2006, 02:10 PM   #23 (permalink)
Tatyana
My name is EARL
 
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
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Quote:
Originally Posted by Peg View Post
Agreed. 100% + respect for those who go single digit. You have to know how to coerce and trick the body into losing the fat and maintaining the muscle.

It takes the strictest of discpline as well. I'm happy around 10% to 12%. it's hard enough for me to get to that, but I'm working on changing my lifestyle to maintain that level of bodyfat.
I think people confuse the men's and women's body fat percentages.

I am 10-12% bodyfat in these pics.

In some ways I don't like these pics, cause with dehydration, being tired, feeling weak, you do look like POO but your body will look better.


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NPA SE Qualifier Sept 2005 Photos by Eric Guy

My side symmetry is really bad as well! Posing is an art form unto itself!
Attached Images
File Type: jpg ok side tri (2).jpg (64.1 KB, 405 views)
File Type: jpg ok lats (2).jpg (63.5 KB, 399 views)
File Type: jpg side symmetry (3).jpg (136.2 KB, 398 views)
Last edited by Tatyana; 23-09-2006 at 02:13 PM.
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