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**hackskii** · 18-04-2004, 03:49 PM

Man, that is a tough one. You must be young huh? Just saw the profile 21. HMMmm
Your body will eventually get used to it or you will just get an injury and not be able to do it anymore.
The body should adapt to the load that is being put on it. Certain muscle fibers adapt diffrently. The forearms will grow in this case and the biceps and triceps wont. Probably due to all the pulling of the blocks you might not get to do biceps. Triceps on the other hand I would work. I dont see them getting the pounding as the biceps. I would leave out biceps and just hit the triceps. Remember triceps are 2/3 the total size of the arm.
I see builders that get massive arms but they are older. Isnt that what you notice too?

18-04-2004, 03:49 PM	#3 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,145	Man, that is a tough one. You must be young huh? Just saw the profile 21. HMMmm Your body will eventually get used to it or you will just get an injury and not be able to do it anymore. The body should adapt to the load that is being put on it. Certain muscle fibers adapt diffrently. The forearms will grow in this case and the biceps and triceps wont. Probably due to all the pulling of the blocks you might not get to do biceps. Triceps on the other hand I would work. I dont see them getting the pounding as the biceps. I would leave out biceps and just hit the triceps. Remember triceps are 2/3 the total size of the arm. I see builders that get massive arms but they are older. Isnt that what you notice too? __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.