UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Poll:- Protein with water or milk

lukey · 21-09-2006, 01:26 PM

water for PWO and skimmed milk for last thing on a night before i go to bed, along with 4 EFA's

21-09-2006, 01:26 PM	#13 (permalink)
lukey Gym Addict Join Date: Dec 2005 Location: North East UK Posts: 124	water for PWO and skimmed milk for last thing on a night before i go to bed, along with 4 EFA's