| I've had an idea. I'm going to try and keep to green veg and fruit for my carb source after 6pm. So this evenings two-servings shake consists of...
250ml Semi-Skimmed milk.
2x Whole Eggs.
1x scoop Whey protein.
2x Carrots
1x serving Broccoli
2/3rds box of Strawberries
Ice and water. |