Thread: bed time shakes
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Old 20-09-2006, 01:39 PM   #6 (permalink)
the_gre8t_1ne
Your Friendly neighbourhood pusha!
 
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Join Date: Apr 2005
Location: The Ghetto (West, London)
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i just have cassien or regular whey with milk and about 6000mg of fish oils, as they help slow the absorbtion of protiens
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the gre8t 1ne.......is cooking!?
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