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Best ways to build big pecs?
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18-09-2006, 09:01 PM
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hackskii
UK-Muscle Moderator
Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 24,425
Id drop the pushups.
Do you mean where the delts tie into the chest?
Flys but you willl get some beneifts from the dips.
So, lets keep the compouond exercises in there and worry about the lagging parts down the road.
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