Quote:
Originally Posted by SportDr Hi,
You need a physio consult mate as Rob said, but you will need one that specialises in exercise therapy not a standard NHS one. It will cost about £25 for an hour session.
Chances are you have scar tissue built up and only painful 'frivtion' therpay and stretching is gonna help.
Good Luck
SD | Spot on advice here.
I think collagen helps connective tissue to some degree.
I take it.
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