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**Tinytom** · 13-09-2006, 12:27 PM

No I haven't seen that either.

I think it has something to do with your insulin sensitivity because for me I am very insulin sensitive and need very low carbs in a day (300g off season max)

However one of my mates gets quite hungry on it and he eats more carbs than me in a day which he needs to be at his peak.

Personal thing I think.

However that being said I only ever do IGF before workouts now as I have found this to be best for growth.

13-09-2006, 12:27 PM	#3 (permalink)
Tinytom super-hypno-moderator Join Date: Sep 2005 Location: Babylon Posts: 6,062	No I haven't seen that either. I think it has something to do with your insulin sensitivity because for me I am very insulin sensitive and need very low carbs in a day (300g off season max) However one of my mates gets quite hungry on it and he eats more carbs than me in a day which he needs to be at his peak. Personal thing I think. However that being said I only ever do IGF before workouts now as I have found this to be best for growth. __________________ www.mosn.co.uk - supplements use code 'UKM 110' for extra discount www.performancehypnosis.co.uk - believe in change Sponsored by Extreme Nutrition.