UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Best exercises for burning fat on my bum!

jugganaut · 08-09-2006, 12:07 PM

The rowing machine works wonders for me. A 20-25 minute rowing session, at least 3 days a week on a moderate setting will give you a whole body workout. You will notice an equal amount of fatloss over the entire body. Just my 2 cents.

08-09-2006, 12:07 PM	#7 (permalink)
jugganaut Gym Addict Join Date: Mar 2005 Location: London Ennit! Posts: 154	The rowing machine works wonders for me. A 20-25 minute rowing session, at least 3 days a week on a moderate setting will give you a whole body workout. You will notice an equal amount of fatloss over the entire body. Just my 2 cents.