UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Best exercises for burning fat on my bum!

Nick B · 07-09-2006, 08:48 PM

Thanks for your help. Yeah I have a good strict diet in place mainly carbs and protein as I'm doing a mixture of cardio and bodybuilding.

I do run a fair bit, but in the gym I prefer the cross trainer.

I think I'll give lunges a try, and the other exercises. I have seen the glut machine in the gym but it just seems a bit odd, and when I tried it out I didn't like it to be honest, felt like bnothing was happening.

07-09-2006, 08:48 PM	#3 (permalink)
Nick B Why so serious? Join Date: Aug 2006 Location: Essex Posts: 657	Thanks for your help. Yeah I have a good strict diet in place mainly carbs and protein as I'm doing a mixture of cardio and bodybuilding. I do run a fair bit, but in the gym I prefer the cross trainer. I think I'll give lunges a try, and the other exercises. I have seen the glut machine in the gym but it just seems a bit odd, and when I tried it out I didn't like it to be honest, felt like bnothing was happening.