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Mass Building Routines
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07-09-2006, 01:17 PM
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Magic Torch
Classic Bodybuilder :)
Join Date: May 2005
Location: Clapham, London
Posts: 5,402
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This is a good book to buy when looking at building a mass routine, as it has great diagrams showing which muscles are being worked...
Click here
Fairly cheap too, not crap in it just pictures!
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