Thread: Does anyone cycle different training methods?
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Old 06-09-2006, 09:56 PM   #2 (permalink)
Tatyana
My name is EARL
 
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
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I like to change my training style and the types of cardio I do.

I find my body adjusts to whatever I do for a long time, and the change in training, without necessarily changing the weights all that much, works for me.

I think it is easy to get stuck in a rut and never progress otherwise.

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