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sjb · 23-08-2006, 08:07 AM

Hi dont want to sound silly but i am new to this and i dont know how to bump ?? also does pauls diet contain help with training ?? i feel real stupid but hey thats me any help would be great

love

sarah X

23-08-2006, 08:07 AM	#3 (permalink)
sjb Newbie Trainer Join Date: Aug 2006 Posts: 4	still need help please Hi dont want to sound silly but i am new to this and i dont know how to bump ?? also does pauls diet contain help with training ?? i feel real stupid but hey thats me any help would be great love sarah X