DB

mate i did mine not too long ago.. was benching, not even a heavy set and coming down my upper chest made some nasty pork scratching kinda sound and my chest came up with a rainbow of colours a few days later, didnt train it for 2 weeks, then came back with 60kg flat bench and upped it by 10 kg each week till i was back to my normal awesome strength

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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


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