| Tore my tittie! Hello Gang
Think i have torn a muscle or burst a blood vessel in my right pec.
I had an insane pump at the gym last monday.
No-Explode + MST + 120mcgs IGF + Cycle.
My training was insane - Broke my PB on the bench @ 180kg and on lying chest pullovers, i done 10, 10, 10, 9 on 60kg dumbells - Then onto a PB on incline, 10, 10, 10 on 120kg then 4 on 140kg then 1 on 160kg - Then onto cable cross overs with 50kg each side.
I thought after the workout I felt bad pain in my right pec, but just thought it was the pump.
Next few days, i had a dull ache, then if i streched, it was a sharp pain in my chest.
Come friday, I got out the bath and clare said to me - "What the hell is up with your nipple!!??"
Sure enough, the whole underside is black and purple.
After a closeer look, the entire lower part of my chest, under my nipple was looking very red/purple.
By saturday, the whole of my lower pec and nipple was black/purple and today its no better.
The strange thing is, there isnt really any pain there, if i stretch, then yes, there is pain, can feel a very sharp pain shoots into my pec, but other than that, nothing.
Wierd.
Will try to train chest tonight - see what happens.
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