Thread: >3% Bfat/10.3st/6'2"...Desperate puppet needing a controller. PICS POSTED
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Old 20-08-2006, 07:02 PM   #13 (permalink)
Ralphy
train alone, eat alone, sleep alone
 
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Join Date: Mar 2006
Location: E. London/Essex
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Quote:
Originally Posted by hackskii
Metabolism is the answer, yours is super fast.
Yeap. Just adjust (increase) the figures a little until you notice some gains. You obviously dont want to go overboard to the point when you just simply look fat!
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