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Old 20-08-2006, 05:54 PM   #9 (permalink)
Tatyana
My name is EARL
 
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Join Date: Jan 2006
Location: On my bloody bike doing cardio
Posts: 3,463
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Hey Madda!

Welcome.

Congratulations on taking on transforming your body! It can be done.

You, young man, may well be what some people call hardgainer or a full on ectomorph!

There are advantages, girls do like tall, most models are tall and slender so clothing will always look good on you, and once you have muscle, you will probably always look lean, so more muscular!

I would suggest that you use the search facility on this site and do a bit of background reading. Things that are REALLY good have been 'sticky'd' so they will be permanently at the top of each section.

If you do want more detailed help, post up what you are eating now, and also any exercise or training you do. Please also post up your sleeping pattern, if you have one.

I would also restate that taking gear too soon may hamper your progress, there is that old adage, easy come easy go, so learning how to train and eat in a way that will build muscle first is advisable. That way you will know that it is the diet and training, not just the gear.

There are about 10 seriously contracting guys in my gym, OH they are bigger (on a course), OH they are smaller (off a course), and so on and so on.

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T
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