UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - >3% Bfat/10.3st/6'2"...Desperate puppet needing a controller. PICS POSTED

madda · 20-08-2006, 03:12 PM

Hi everyone, firstly I have been reading this forum all morning along with a few others on the same topic and feel this one is about the most friendly of the lot!

I am desperate to gain weight and a lot of it fast, my target weight is 13st and I am going to use chemical help as I have tried everything else!

I am going to spend some time talking about myself and am looking for some guidance. in return i will measure everything and provide very detailed updates which i will include measurements of anything my guide feels will add value.

ME:

As you can tell by the thread title, i am a 23yr old bean pole! but a strong one even if i do say so myself. Up until now i have been focused on cardio and circuit training type activities to back aid the sports i do.

Generally, i think i have a lot of potential as i am very competitive and motivated. I can do 40+ chin ups (properly), run for days and beat people sometimes 3 times my size in arm wrestles (gay to say but this adds to my fristration with not being able to put on weight).

I will eat anything and do exactly what my told, so someone with the relivant knowledge please take control of my diet/drugs/training.

Here is me now, and I have never really changed, even when not exercising for long periods of being a stoner (which has no stopped and in its place i am going to the gym and eating with the spare cash)

My qustions/requests...PLEASE

I have read a lot about other peoples diets but knowone seems to be in the position i am in...body fat to low to measure! I would a suggested diet plan which is best in relation to the other things i am doing.

I have read a lot about steroids and the pros and cons of each. As i am not bothered about it being detectable in my system, i have come to the conclusion injecting deca would be best for me. (250mg per week, 5 weeks on, 5 weeks off...sound 'sensible'?)

Sorry to be so graphic but this is a genuine concern...I take ages to cum as it is, will the steroids make this worse?

I have got time to do 3-4 sessions in the gym a week, a work out routine for pure body mass would be good.

Should I stop my chin-ups and running?

Any other pointers/quick wins any wants to suggest?

**Many thanks to anyone who will come up with a routine for me, as i said, i will stick to it religiously and report on the results!!**

20-08-2006, 03:12 PM	#1 (permalink)
madda Newbie Trainer Join Date: Aug 2006 Posts: 6	>3% Bfat/10.3st/6'2"...Desperate puppet needing a controller. PICS POSTED Hi everyone, firstly I have been reading this forum all morning along with a few others on the same topic and feel this one is about the most friendly of the lot! I am desperate to gain weight and a lot of it fast, my target weight is 13st and I am going to use chemical help as I have tried everything else! I am going to spend some time talking about myself and am looking for some guidance. in return i will measure everything and provide very detailed updates which i will include measurements of anything my guide feels will add value. ME: As you can tell by the thread title, i am a 23yr old bean pole! but a strong one even if i do say so myself. Up until now i have been focused on cardio and circuit training type activities to back aid the sports i do. Generally, i think i have a lot of potential as i am very competitive and motivated. I can do 40+ chin ups (properly), run for days and beat people sometimes 3 times my size in arm wrestles (gay to say but this adds to my fristration with not being able to put on weight). I will eat anything and do exactly what my told, so someone with the relivant knowledge please take control of my diet/drugs/training. Here is me now, and I have never really changed, even when not exercising for long periods of being a stoner (which has no stopped and in its place i am going to the gym and eating with the spare cash) My qustions/requests...PLEASE I have read a lot about other peoples diets but knowone seems to be in the position i am in...body fat to low to measure! I would a suggested diet plan which is best in relation to the other things i am doing. I have read a lot about steroids and the pros and cons of each. As i am not bothered about it being detectable in my system, i have come to the conclusion injecting deca would be best for me. (250mg per week, 5 weeks on, 5 weeks off...sound 'sensible'?) Sorry to be so graphic but this is a genuine concern...I take ages to cum as it is, will the steroids make this worse? I have got time to do 3-4 sessions in the gym a week, a work out routine for pure body mass would be good. Should I stop my chin-ups and running? Any other pointers/quick wins any wants to suggest? Many thanks to anyone who will come up with a routine for me, as i said, i will stick to it religiously and report on the results!! Last edited by madda; 20-08-2006 at 03:16 PM.