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Old 19-08-2006, 03:54 AM   #20 (permalink)
JohnOvManc
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Join Date: Oct 2003
Location: Manchester
Posts: 231
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no sorry, now where near
the lowest I have ever been is proabaly about 8% and that was when I was boxing a long time ago.
Since doing weights I don't think I have been much lower than 10 or 12%
To get to single figures is hard enough so max respect to those who can retain muscle and go lower... it's not just determination and it's knowledge as well as they say knowledge is power and all that.
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