| I agree with Paul that per tablet its a lesser dose than the injectable however there is no stomach upsets with them and you don't have to freeze them or inject them.
Normally I only take 2 tabs before a sunbed session and then take 1 a day on non-tanning days. However I've found that it works just as well if you just take 2 tabs on tanning days then 1 tab the morning after. I only have about 2 sunbeds a week at the most cos I've got a good tan now and only need maintenance
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