Bump for James pictures in the low end shredded catagory. He might even have been sliced but it was hard for me to tell by the pictures. One digit body fat % was achieved.
Congratulations on winning in both competitions
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"21st century man is not conquered by guns, nor by oppression, but by seduction."
"Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn
"The best punch is the one that is both first, last, and ends the fight."
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