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I think listening to your body is not the best idea.
When I eat more carbs I crave more carbs.
When I diet and lower my carbs I crave them for about 3 days.
Day 3 on I am good to go and crave nothing.
In fact I can eat celery for carbs and be just happy with that.
Now sometimes the body will crave a certain food for a reason but I dont think poweraid is any good.
With the exception of electrolytes being replenished that stuff is worthless.
I dont like the idea of high fructose corn syrup in my food, not to mention most of the corn is Genetically modified.
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Power over others is weakness disguised as strength.
Scott
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