Thread: Tips for Beginners!
View Single Post
Old 31-07-2006, 07:45 AM   #41 (permalink)
Tatyana
My name is EARL
 
Tatyana's Avatar
 
Join Date: Jan 2006
Location: On my bloody bike doing cardio
Posts: 3,463
Tatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with HackskiiTatyana Is on a par with Hackskii
Quote:
Originally Posted by rebootuk
Hi, BigGiver. I love the beginners guide. I have only just started and what I read is really encouraging BUT.....there is one question that worry's me a LOT. I am 45yo in August. My question? AM I TOO OLD FOR ALL THIS??????? It really bothers me but I will accept the truth of the matter. Perhaps the others can give there thoughts on the matter. I await with anticipation.

KK
NO never too old and resistance exercise is being introduced for the elderly as a way to prevent falls (which often result in breaks!)

x
x
x

T
Tatyana is offline   Reply With Quote