Thread: Could do with some advice!
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Old 11-06-2003, 11:24 AM   #8 (permalink)
Lorian
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Quote:
Originally posted by alex.rose
Just been browsing http://www.proteinfactory.co.uk (nice site btw) and came across these

http://www.proteinfactory.co.uk/prod...oductTypeID=21

"4-AD-EC Pro-Steroid Delivery System" Anyone know much about these? I wouldn't touch steroids normally (Armed Forces prohibits it and we get tested every 6 months) but these appear legal so shouldn't be a problem. Has anyone used these?
Hi Alex, glad you like the site

To be honest, if your new to weight training I would advise steering clear of products like 4-AD and MAG10 for the time being. You can make excellent gains naturally by using products like Creatine and by increasing your calorie intake.

If you start incorporating leg work into your weight routine, decrease your cardio a bit like Paul suggested and add a serving of a weight gainer shake (something like Prolab N-Large) into your daily diet I think you'll be pleased with the results.

Once your progress begins to stall then start looking at products like 4AD and MAG10.
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