UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

tony 33 · 24-07-2006, 05:14 PM

is it a good idea to go back to compound exersisess say every 6-8 weeks then go back to normal isolations again?

24-07-2006, 05:14 PM	#1 (permalink)
tony 33 latics mad Join Date: Feb 2006 Location: ashton-under-lyne Posts: 278	ROUTINES is it a good idea to go back to compound exersisess say every 6-8 weeks then go back to normal isolations again?