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Originally Posted by ivandrago Just a quick correction there unc l-glutamine isnt a branch chain
bcaa's are isoleucine. leucine, and valine
The l is just a prefix for laevo it will be the same thing as you where taking before just a different brand |
Glutamine is a BCAA, it is not an essential one but it is classed as one as it contains Carbon, Hydrogen, Nitrogen and Oxygen.....
There are 20+ BCAA's and they all have there benifits, there is loads of stuff on the web about them.