Thread: Could do with some advice!
View Single Post
Old 10-06-2003, 05:39 PM   #5 (permalink)
Great White
Sexy Moderator
 
Great White's Avatar
 
Join Date: Apr 2003
Location: United Kingdom
Posts: 9,272
Great White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with HackskiiGreat White Is on a par with Hackskii
Send a message via MSN to Great White
Hello mate.

If your looking at getting bigger then i would:

a) Only run once a week at 6km
b) Run 3 times a weeks at 3-4km

You are doing a lot of cardio if you are looking at putting on size. I know running will help keep you lean and fit but it is a killer for putting on size.

Paul
__________________
Welcome to Uk-Muscle.co.uk

"I was born perfect, and just like the great white shark, have never had to evolve!"


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Hardcore Bodybuilding & Powerlifting Community!

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Bodybuilding & Sports Video Sharing Community!
Great White is offline   Reply With Quote