Thread
:
Newbie Heaven
View Single Post
19-07-2006, 08:38 PM
#
25
(
permalink
)
kurgan
Newbie Trainer
Join Date: Jun 2006
Location: Fife
Posts: 32
Totaly brilliant muscle map!! and spot on info in these threads and all of newbie heaven/ getting started, well done & thanks to all!!
Am gonna search to clear up in my head compound & isolation excersises when to use and why??
thanks!!
kurgan
View Public Profile
Find More Posts by kurgan