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Old 18-07-2006, 04:02 PM   #1 (permalink)
the_gre8t_1ne
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Join Date: Apr 2005
Location: The Ghetto (West, London)
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Home made Protein Bars

Quick question for u guru's. Its just too expensive to keep buying protein bars, and iv made a few batches of home made ones, but im not sure weather the protein degrades or becomes non-essential (for muscle growth/recovery) anyone have any info regarding this?
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the gre8t 1ne.......is cooking!?
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