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Old 18-07-2006, 01:09 PM   #5 (permalink)
Musclehed
Gym Addict
 
Join Date: Feb 2004
Posts: 156
Musclehed is on a distinguished road
Must admitt I was pleasently surprised when i opened this thread. I was expecting a stereotypical noob stack (e.g. muscletech + superdrol).

You have most of the basics covered, I would add to this some healthy fats also available from bulkpowders (milled flax is good for fiber and fat, or fish oils)

I would also pick up some bulk leucine (cheap) for post-workout to add to whey and oats , I dumped the dextrose recently in favour of oats and find it preferable. Alternatively if you have the cash you could get a BCAA supp, which contains leucine (most important) and some other goodies.

Now go a head and post your diet as this will be the predominant factor in your success
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