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RAIKEY · 30-06-2006, 09:47 AM

1. blend eqaul amounts of chillis,ginger and garlic (the holy trinity of seasonings)into a paste.

2. fillet the breasts to half the usual thickness of a chicken breast....

3. dowse the breasts in lime juice (fresh or bottled)

4. rub in thoughroly (sp) the paste

5. leave overnite

6. warm up the grill to full power.

7. lay the meat under the grill untill it just cooks.

8. put all the meat into a sealed tub with some more lime juice....

the steaming effect in the tub and the soaking up of the lime keeps the breast ultra jooocy!!

9..well what do you think??...........eat those bad boys!!

30-06-2006, 09:47 AM	#2 (permalink)
RAIKEY Please do not feed the Raikey, it may bite.!! Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!! Posts: 3,378	1. blend eqaul amounts of chillis,ginger and garlic (the holy trinity of seasonings)into a paste. 2. fillet the breasts to half the usual thickness of a chicken breast.... 3. dowse the breasts in lime juice (fresh or bottled) 4. rub in thoughroly (sp) the paste 5. leave overnite 6. warm up the grill to full power. 7. lay the meat under the grill untill it just cooks. 8. put all the meat into a sealed tub with some more lime juice.... the steaming effect in the tub and the soaking up of the lime keeps the breast ultra jooocy!! 9..well what do you think??...........eat those bad boys!! __________________ I used to have a large gay following.......but i hid behind some cars and lost him!!