Thank you, guys!!!! I'm blushing and
!
No apology necessary, Toregar. No offense taken. It's a natural assumption to think that most who post on a bodybuilding board are men.
I do like your post. I am a novice in bodybuilding so terminology like forced rep, negatives, pre-exhaust are relatively new to me in the context of BB. They are mentally understood but not used enough yet in my routine for them to be second nature and to apply them without a reminder.
It is always good to know what others are doing. The knowing iacts as a compass to see if I am correctly applying the information that I learn. I'm always looking for new information, too.
Since we are all different, I think at some point we all will take that information and create our own routines that work for our particular needs.
Cheers you handsome lads, you!
